![]() ![]() and today, my dream is for us to reinvent reality by building healthier communities out of imagination. my love for reinventing games stayed with me. growing up, i used to spend hours teaching my imaginary students and reinventing all the games children were playing at school. My mother, felicidad, is the kindest person i know and also a teacher. i met a beautiful kundalini yoga teacher who invited me to sing the mantra we use to tune in to the universe and to ourselves ‘ong namo guru dev namo’ and this encounter changed my life, creating a bond to the teachings of the golden chain that is indescribable. as memories and multi-sensory details flooded my mind in the concrete jungle of casablanca, i was reawakened to my origins and carried home to myself. This is my soul name, received as a blessing and a way of remembering my service to the earth, of celebrating eternity awakening into its divine nature through our human form.Ī few years ago i travelled to morocco, retracing my early childhood years, hungry to touch base with my meaning of home and my mirror within. She loves to cook vegetarian (and mostly vegan) food, to swim in the ocean, and play her harmonium. She currently works on projects related to economic development in the Middle East and North Africa. Outside of yoga, she has a BA from Columbia University in New York in Middle East and North African Studies and Political Science and a MSc from the London School of Economics in Development Management. It is a daily practice that incorporates much more than the physical. Her continued practice is essential to her teaching as she is always evolving towards her true self. She has practiced yoga in over 12 countries, with countless different teachers and students. In 2018 she completed her 500 hours of training in Rishikesh, India, integrating new learning on yoga philosophy, meditation, yin, and pranayama. She began teaching and continued to develop her practice in Morocco and abroad. Inspired, she sought to learn more about yoga therapy, and she found her teacher, Liz Heffernan and the Soma Yoga Institute in Hawaii, where she did my 200 hour teacher training in 2014. From there she trained with Seane Corn and Hala Khouri, where she learned about yoga as a vehicle for healing and connecting. In college, she took yoga as gym class and explored different studios and styles all around New York City. Her grandmother, her guardian angel, taught her headstand at the age of 8. More than that, she is a lifelong yoga devotee. She is a Yoga Alliance Registered 500hr yoga teacher. ![]() Using essential oils during our yoga practice allows us to deepen our presence, our quality of attention and to rebalance the mind-body connection transforming the yoga practice into a true healing sanctuary.Īdelaide is the mother of the same little Forget-Me-Not. Passionate about the therapeutic power of Essential Oils on a physical, mental and emotional level, Adelaide offers AromaYoga workshops that combine the power of plants with yoga postures. Her practice is deeply imbued with the teachings of Mooji, the great contemporary spiritual master of the Advaita Vedanta lineage, whose retreats, words, writings and laughter remain the foundation of her transformative momentum. Through her intensive practice of Vipassana meditation, Adelaide has come to understand the importance of providing a space in which we can learn to slowly distance ourselves from our thoughts and connect with the body and the breath in order to cultivate a greater awareness of the present moment. Inspired by the Institute of Integral Yoga, her training as a Sivananda Yoga teacher and her weekly practice of Iyengar Yoga for over 7 years, she also offers gentle and meditative Hatha Yoga classes, anchored and punctuated by the breaths. A transpersonal psychotherapist, Adelaide has been accompanying women and men on their path of inner transformation for many years. ![]()
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